Integrative Massage - 90 Minute
Unhurried healing, lasting change
Service Description
The 90-minute session allows for a more comprehensive and layered approach — especially when there are multiple areas of concern, or when tension is connected to long-standing patterns in the body. The additional time means we can move at a slower, more thoughtful pace, giving tissues the space they need to soften and adapt rather than rushing through. Rather than addressing symptoms in isolation, we look at how patterns in the body are connected and influencing one another. Craniosacral influences may be woven in to gently support the central nervous system and help the body shift out of protective holding. This extended time creates more opportunity to build trust with the tissues, work within comfortable thresholds, and allow the body to release without force. Many clients find that this unhurried approach supports more lasting, sustainable change. When the body is given the space it needs, it can soften, reorganize, and fully integrate the work — often resulting in a deeper sense of balance, ease, and lasting relief.
Contact Details
Soluna Massage and Bodywork
3115 Hennepin Avenue South, Minneapolis, MN, USA
