Service Description

The 60-minute integrative session is designed for focused, therapeutic support when you have one or two primary areas of concern. This may include persistent neck and shoulder tension, low back discomfort, jaw tightness, or stress-related holding patterns. We work collaboratively, staying within your body's natural thresholds rather than pushing through pain. Even within a focused session, there is space to downshift the stress response and allow the body to shift from protective holding into more ease. The 60-minute session is well suited for maintenance care, targeted therapeutic work, or consistent, intentional support when time is limited.